- home |
- Add Your Recipe |
- My Recipes |
- My Cookbooks |
- My Menus |
- My Settings |
- Sign In |
- Sign Up
8 servings
suggest servings
| 2 | pounds | pork | |
| 3 | tablespoons | flour, all-purpose | |
| 1 | teaspoon | salt | |
| 1/4 | teaspoon | thyme leaves | |
| 1/4 | teaspoon | black pepper | |
| 6 | each | carrots | |
| 4 | each | potatoes | |
| 2 | each | onions | |
| 1 | each | apple | |
| 2 | cups | apple cider | |
| 1 | tablespoon | vinegar | |
| 1/2 | cup | water | cold |
| 1/4 | cup | flour, all-purpose |
Cube boneless pork, slice onion and carrot, quarter potato, chop apple. Combine 3 tbs. flour, salt, thyme and pepper, toss with meat. Put carrots, potatoes, onion and apple in cooker. Top with meat cubes. Combine apple cider and vinegar, pour over meat. Cover, cook on low for 10-12 hours. Turn cooker to high. Blend 1/4 cup flour and 1/2 cup cold water, blend well. Stir into liquid in crockpot. Cover, cook 15 minutes or until thickened. Season to taste.
| % Daily Value* | |
| Total Fat 11.0g | 17% |
| Saturated Fat 4.0g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 98mg | 33% |
| Sodium 399mg | 17% |
| Total Carbohydrate 31.0g | 10% |
| Dietary Fiber 4.0g | 15% |
| Sugars 6.0g | |
| Protein 36.0g | 72% |
| Vitamin A | 154% | Vitamin C | 20% | |
| Calcium | 5% | Iron | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
Unfortunately the answers to these questions return us to the subjectivity and capriciousness of the individual person's character. When the situation is not a no-brainer because it doesn't lie at one extreme or the other, we must then decide what we are...


A delightful gourmet recipe brought to you by Real Food Direct
