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7 hours
Prep: 30 minutes
Cook: 6 hours
533 calories per serving view nutrition facts
6 servings
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| 1 1/2-2 1/2 | pound | beef chuck steak | or round steak, boneless |
| 1 | teaspoon | salt | |
| 1/8 | teaspoon | black pepper | |
| 1/4 | teaspoon | garlic salt | |
| 1 | tablespoon | worcestershire sauce | |
| 1 1/4-1 1/2 | cup | beef bouillon | |
| 1 | tablespoon | ketchup | |
| 2 | tablespoons | white wine | dry |
| 1/4 | pound | mushrooms | fresh, sliced |
| 1/3 | cup | flour, all-purpose | |
| 1 | cup | sour cream | |
| 1 | x | rice | or noodles, cooked, hot |
Cut beef in strips or cubes. Coat with salt and pepper. Place in bottom of crockpot. Mix garlic salt, worcestershire sauce, beef bouillon and ketchup. Pour over meat. Cover and cook on Low for 6-8 hours until tender. Turn up to High. Add 2 tb. dry white wine and mushrooms. Dissolve flour in small amount of water. Add to meat mixture. Stir to blend. Cook on High for 15 minutes until slightly thickened. Stir in sour cream. Turn off heat. Serve with rice or noodles.
| % Daily Value* | |
| Total Fat 31.0g | 47% |
| Saturated Fat 14.0g | 70% |
| Trans Fat 0.0g | |
| Cholesterol 98mg | 33% |
| Sodium 833mg | 35% |
| Total Carbohydrate 35.0g | 12% |
| Dietary Fiber 1.0g | 3% |
| Sugars 2.0g | |
| Protein 25.0g | 49% |
| Vitamin A | 5% | Vitamin C | 3% | |
| Calcium | 7% | Iron | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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This recipe is easy, cheap, nutritious, and my four kids (age 1,2,4, and 5) all eat 2 or 3 of them each time I make it. The first time I made it, I had to double the recipe in a hurry because everyone ate so much. It's even good without sauce.
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