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(2)
10 hours
Prep: 20 minutes
Cook: 10 hours
894 calories per serving view nutrition facts
4 servings
suggest servings
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| 2 1/2 | pounds | beef | extra lean |
| 7 | each | carrots | cut in 2 inch chunks |
| 1 | large | onion | slices cut in half and separated into rings |
| 28 | ounces | tomatoes | italian-style,stewed tomatoes, undrained (or plain) |
| 2-3 | tablespoons | flour, all-purpose | |
| 1 | teaspoon | salt | |
| 1/4 | teaspoon | black pepper | |
| 1/4 | teaspoon | thyme leaves | |
| 1/4 | teaspoon | basil | |
| 2-3 | tablespoons | worcestershire sauce |
Layer the veggies and meat (in that order), mix flour and seasonings and sprinkle over each meat layer. Sprinkle with worcestershire sauce, pour stewed tomatoes over all, cover and cook on Low 10-12 hours.
Note: Variable amounts are for 3-1/2 or 5 quart pots. There is lots of gravy, which may be thickened with cornstarch if desired. Sometimes instead of potatoes, cook large elbow macaroni separately and put the macaroni in the bowl with leftover stew to soak up the good gravy. Also add a drained can of cut green beans to the veggies (during the last 4 hours).
One of the easiest and tastiest recipes I have ever found! Perfect for today's one the run family!
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Excellent receipe. I am new at the "cooking" thing. This receipe is very easy to follow and my boyfriend keeps asking me to make it again...
Thank you....
Toni:)
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| % Daily Value* | |
| Total Fat 52.0g | 80% |
| Saturated Fat 21.0g | 103% |
| Trans Fat 0.0g | |
| Cholesterol 244mg | 81% |
| Sodium 935mg | 39% |
| Total Carbohydrate 24.0g | 8% |
| Dietary Fiber 6.0g | 22% |
| Sugars 12.0g | |
| Protein 79.0g | 157% |
| Vitamin A | 385% | Vitamin C | 50% | |
| Calcium | 10% | Iron | 51% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Quick, easy and tasty. Why order out for chinese when it's so easy to make at home. Low in fat only 223 calories per serving with great flavor. If you are quick you can have it ready in only 10 minutes, 15 minutes at the most!
