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4 hours
Prep: 30 minutes
Cook: 3 hours
323 calories per serving view nutrition facts
6 servings
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| 6 | each | pork loin chops | |
| 4 | tablespoons | flour, all-purpose | |
| 2 | tablespoons | vegetable oil | |
| 6 | each | potatoes | cubed |
| 1 | each | onion | chopped |
| 1 | each | cabbage | small head, cut in thin wedges |
| 4 | each | carrots | diced |
| 1/4 | teaspoon | salt | |
| 1/2 | teaspoon | black pepper | |
| 2 | teaspoons | beef bouillon granules | |
| 1/4 | cup | water | |
| 14 1/2 | ounces | tomatoes | canned, sliced, stewed |
| 1/2 | cup | sour cream | |
| 2 | tablespoons | cornstarch |
Trim fat from chops. Coat with 2 tablespoons flour. Brown chops in oil over medium heat. Place potatoes, onion and carrots in slow cooker. Sprinkle remaining flour over and toss to coat. Layer over potato mixture, in order, cabbage, salt, pepper, chops, bouillon, 1/4 cup water and stewed tomatoes with juice. Do Not Stir.
Cover and cook on high 3 1/2-4 hours or on low for 7-8 hours.
Optional: In small saucepan, stir sour cream and cornstarch until smooth. Measure cooking liquid and add enough water or milk to equal 1 1/2 cups. Stir into saucepan. Cook and stir over medium heat until thick and mixture comes to a boil. Serve with chops.
| % Daily Value* | |
| Total Fat 9.0g | 14% |
| Saturated Fat 3.0g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 8mg | 3% |
| Sodium 187mg | 8% |
| Total Carbohydrate 57.0g | 19% |
| Dietary Fiber 9.0g | 36% |
| Sugars 10.0g | |
| Protein 7.0g | 14% |
| Vitamin A | 151% | Vitamin C | 131% | |
| Calcium | 12% | Iron | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Louis Camille Maillard (1878-1936) was a French physician and chemist. In 1912 he was researching how amino acids combined to form proteins. Serendipitously, he uncovered...
This was excellent - I had to add in a few button mushrooms because I didn't have enough portobello's but I don't think it altered the flavor too much. My whole family (including my 3 year old) loved it. I served it over spaghetti that I had whipped up earlier in my pasta machine. It was a very quick and easy dish to prepare that would easily be worthy of company...bravo!
When President-elect Barack Obama made tuna salad with his family on “60 Minutes” last year, he used this recipe, specifying troll-caught albacore.
