- home |
- Add Your Recipe |
- My Recipes |
- My Cookbooks |
- My Menus |
- My Settings |
- Sign In |
- Sign Up
| 1/2 | pound | red potatoes | small |
| 5 | slices | bacon | julienned |
| 1/4 | cup | balsamic vinegar | |
| 2 | tablespoons | scallions, spring or green onions | chopped |
| 2 | tablespoons | olive oil | |
| 1 | x | black pepper | to taste |
| 2 | cups | flour, all-purpose | |
| 2 | tablespoons | creole spice | |
| 2 | large | eggs | |
| 2 | small | trout | |
| 1 | x | parsley leaves | chopped, for garnish |
Boil potatoes until tender; drain.
While hot, cut potatoes into a bowl.
Cut in half if small, in quarters if larger.
Meanwhile, in a large skillet, preferably cast-iron, cook bacon until crisp.
Using a slotted spoon scoop up bacon pieces and add to potatoes with vinegar, scallions and 1 tablespoon oil, season and set aside, keeping salad warm.
To skillet of bacon grease add remaining oil and heat until bubbly.
In a shallow bowl combine flour and 1 tablespoon of Creole spice.
In another shallow bowl whisk eggs with a pinch of seasoning.
Season fish with remaining spice.
Dredge fish in seasoned flour, shaking off excess; dip in egg wash; dredge again in flour and place immediately in sizzling skillet.
Cook until golden and crisp, flip it over, reduce heat and finish cooking, about 8 minutes.
Spoon potato salad onto 2 dinner plates and top with fish.
Garnish with chopped parsley.
| % Daily Value* | |
| Total Fat 10.0g | 15% |
| Saturated Fat 2.0g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 106mg | 35% |
| Sodium 48mg | 2% |
| Total Carbohydrate 61.0g | 20% |
| Dietary Fiber 4.0g | 15% |
| Sugars 3.0g | |
| Protein 11.0g | 23% |
| Vitamin A | 3% | Vitamin C | 6% | |
| Calcium | 5% | Iron | 39% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
Many people won’t be aware of this statement, but February 3rd is probably going to be the unhealthiest day of the year. The reason for this is because Super Bowl XLII is being held at University of Phoenix Stadium in Glendale, Arizona....
This is my favorite! I use angel hair instead of penne and also add 1/4 cup of red wine in addition to the white wine.


A delightful gourmet recipe brought to you by Real Food Direct
