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30 minutes
Prep: 10 minutes
Cook: 15 minutes
206 calories per serving view nutrition facts
6 servings
suggest servings
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| 2 | each | scallions, spring or green onions | |
| 3 | tablespoons | butter | |
| 3 | tablespoons | flour, all-purpose | |
| 1/2 | teaspoon | salt | |
| 1/8 | teaspoon | cayenne pepper | |
| 1 1/2 | cups | cream, half and half | |
| 3 | tablespoons | white wine | dry |
| 1/2 | cup | lobster | cooked |
| 1/2 | cup | clams | cooked, minced |
| 1 | x | pastry | shells |
| 4 1/2 | ounces | mushrooms | drained |
In a saucepan, sauté onion in butter until tender.
Blend in flour, salt and cayenne.
Add the half and half all at once.
Cook, stirring constantly, until mixture is thick and bubbly.
Add the wine, clams, lobster and button mushrooms.
Heat through and serve in warm pastry shells.
| % Daily Value* | |
| Total Fat 13.0g | 20% |
| Saturated Fat 8.0g | 40% |
| Trans Fat 0.0g | |
| Cholesterol 55mg | 18% |
| Sodium 325mg | 14% |
| Total Carbohydrate 8.0g | 3% |
| Dietary Fiber 0.0g | 1% |
| Sugars 1.0g | |
| Protein 8.0g | 17% |
| Vitamin A | 11% | Vitamin C | 8% | |
| Calcium | 9% | Iron | 23% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Let your taste buds decide which to serve as a side dish. The sweet potato has a sweeter flavor......
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