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45 minutes
Prep: 15 minutes
Cook: 25 minutes
334 calories per serving view nutrition facts
2 servings
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| 1 | tablespoon | vegetable oil | |
| 2 | each | pork chops | |
| 1/4 | cup | onions | chopped |
| 1/2 | each | apple | diced |
| 1/2 | can | mixed vegetables | |
| 1/2 | can | chicken broth | |
| 1/2 | tablespoon | sugar | |
| 2/3 | cup | rice | quick cooking |
1. Brown pork chops in oil in heavy skillet.
2. Stir in onions and apple. Cover and cook 10 minutes.
3. Drain vegetables reserving liquid.
4. Stir in liquid, chicken broth and sugar; bring to boil. Reduce heat and simmer until pork chops are cooked, approximately 25 minutes. Remove chops.
5. Bring liquid to boil; stir in vegetables and rice. Remove from heat and let stand 5 minutes.
6. Serve pork chops on rice.
| % Daily Value* | |
| Total Fat 7.0g | 11% |
| Saturated Fat 1.0g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 90mg | 4% |
| Total Carbohydrate 60.0g | 20% |
| Dietary Fiber 2.0g | 6% |
| Sugars 8.0g | |
| Protein 6.0g | 12% |
| Vitamin A | 0% | Vitamin C | 5% | |
| Calcium | 3% | Iron | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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I am German and this is a great recipe!!!
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