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(1)
4 minutes
Prep: 1 minutes
Cook: 3 minutes
581 calories per serving view nutrition facts
8 servings
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| 4-5 | pounds | beef roast | or horse |
| 5 | each | onions | chopped |
| 1 1/2 | teaspoon | salt | |
| 1 | teaspoon | cloves | ground |
| 1 | teaspoon | cinnamon | ground |
| 1/2 | teaspoon | nutmeg | ground |
| 1/2 | cup | cider vinegar | |
| 1 | each | garlic clove | minced |
| 2 | tablespoons | butter | |
| 4 | tablespoons | yogurt, plain | |
| 2 | cups | cabbage | shredded |
| 2 | each | turnip | diced |
| 4 | each | carrots | diced |
| 1 | x | black pepper | freshly ground |
| 1/2 | cup | raisins, seedless | |
| 1/2 | cup | apple cider | |
| 1 1/2 | cup | water |
Place meat in a deep roaster. Mix spices with the 2 chopped onions and garlic. Cover meat with this mix. Pour vinegar over the meat. Cover and refrigerate for 24 hours. Turn the meat at 12 hours.
Preheat oven to 275 degrees. Pour off the liquid and reserve it. Place meat back into roaster. Add 1/2 cup of the vinegar mixture, the cider, water, & raisins. Cover and cook for 2.5 hours.
Melt the butter in a skillet add the carrots, turnips, remaining 3 chopped onions & cabbage and cook until slightly browned. Spread the vegetables over the meat and roast for 1/2 hour. Remove the roast from the roaster and slice. Skim fat from liquid in pan and serve the vegetables with the liquid.
I THINK HORSE MEAT IS GREAT,IT IS MUCH LEANER THAN MOST MEATS.I DROOL EVERY TIME I WATCH A WESTERN MOVIE.I EAT HORSE MEAT EVERY TIME I CAN,I CAN,T WAIT UNTIL I GEAT MY NEXT CHANCE!
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| % Daily Value* | |
| Total Fat 29.0g | 44% |
| Saturated Fat 11.0g | 57% |
| Trans Fat 0.0g | |
| Cholesterol 199mg | 66% |
| Sodium 618mg | 26% |
| Total Carbohydrate 19.0g | 6% |
| Dietary Fiber 3.0g | 13% |
| Sugars 11.0g | |
| Protein 61.0g | 122% |
| Vitamin A | 105% | Vitamin C | 27% | |
| Calcium | 10% | Iron | 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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