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78 calories per serving view nutrition facts
4 servings
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| 1 | large | cucumber | |
| 1 1/4 | teaspoons | salt | |
| 1 1/2 | tablespoons | sesame oil | |
| 2 | tablespoons | scallions, spring or green onions | finely chopped |
| 2 | tablespoons | soy sauce, light | |
| 2 | teaspoons | chili powder | |
| 1 1/2 | teaspoons | sugar | |
| 1 | tablespoon | sesame seeds | toasted, ground |
Peel the cucumber and cut into wide strips, discarding seed core, then cut crosswise into sticks.
Place in a colander and sprinkle with the salt.
Set aside for 10 minutes to drain, then rinse and dry thoroughly.
Heat the sesame oil in a pan and fry the cucumber with the chopped green onion over medium heat until it begins to soften.
Add the soy sauce, chili powder and sugar and toss until the seasonings are evenly distributed.
Transfer to a serving dish and sprinkle with the sesame seeds.
Serve warm or slightly chilled.
| % Daily Value* | |
| Total Fat 6.0g | 10% |
| Saturated Fat 1.0g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1049mg | 44% |
| Total Carbohydrate 5.0g | 2% |
| Dietary Fiber 1.0g | 5% |
| Sugars 3.0g | |
| Protein 1.0g | 3% |
| Vitamin A | 8% | Vitamin C | 6% | |
| Calcium | 4% | Iron | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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History - Sage was a sacred ceremonial herb of the Romans and was associated with immortality. It was believed to increase mental acuity. Charlemagne had it grown in his royal gardens. ...
Quick, easy and tasty. Why order out for chinese when it's so easy to make at home. Low in fat only 223 calories per serving with great flavor. If you are quick you can have it ready in only 10 minutes, 15 minutes at the most!
