Composed Citrus Salad

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Time to Prepare this Recipe 20 minutes Prep: 10 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 58 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

3 tablespoons teriyaki sauce
4 teaspoons vegetable oil
1 tablespoon honey
3/4 teaspoon lemon zest grated
1 tablespoon lemon juice
1 teaspoon ginger root freshly grated
3 large navel orange peeled and segmented
2 each grapefruit peeled and segmented
1 x salad greens

Directions

Whisk together teriyaki sauce, oil, honey, lemon peel and juice, and ginger; set aside.

Arrange orange and grapefruit segments on 6 plates lined with salad greens.

Whisk dressing; spoon about 1 tablespoon over each salad.

*Other fresh fruits (strawberries, kiwi, pineapple, papaya, pears, apples) may be substituted for part or all of the citrus.

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Nutrition Facts

Serving Size 61g
Amount per Serving
Calories 58 48% of calories from fat
% Daily Value*
Total Fat 3.0g5%
 Saturated Fat 0.0g2%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 345mg14%
Total Carbohydrate 8.0g3%
 Dietary Fiber 1.0g2%
 Sugars 7.0g
Protein 1.0g2%
Vitamin A 8%  Vitamin C 27%
Calcium 1%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

*****

Sauteed Orange Roughy

Restaurant quality. Great balance of flavors. A+ for ease of preperation. A nice surprise as I was very unsure how this recipe would turn out as I prepared it even though I thought the flavor combinations sounded good. Don't expect a flavor explosion rather a wonderful melding of flavors that compliment one another. Wonderful.

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