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30 minutes
Prep: 30 minutes
Cook: 0 minutes
183 calories per serving view nutrition facts
6 servings
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| 1 | each | lettuce | head of iceburg or romaine |
| 1/2 | teaspoon | savory | |
| 2 | teaspoons | mint | |
| 2 | teaspoons | cilantro leaves | fresh, chopped |
| 2 | tablespoons | parsley leaves | chopped |
| 4 | each | scallions, spring or green onions | trimmed and, chopped |
| 1/2 | teaspoon | thyme | |
| 3/4 | cup | feta cheese | crumbled |
| 1/4 | teaspoon | black pepper | ground |
| 1/4 | cup | vinegar | |
| 1/4 | cup | olive oil | |
| 3/4 | cup | walnuts | chopped |
1) Wash and dry the lettuce leaves; cut or tear into bite-size pieces and place into a salad bowl.
Add the remaining ingredients and toss lightly.
NOTE: Lightly toasted sesame seeds may be substituted for the walnuts.
To make moretum more authentically, use only two lettuce leaves; place them and the remaining green ingredients into a blender and blend well.
Transfer to a mixing bowl, and add the cheese and ground pepper.
Form into a ball.
Add the vinegar and oil in sparing amounts.
| % Daily Value* | |
| Total Fat 18.0g | 28% |
| Saturated Fat 2.0g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Total Carbohydrate 3.0g | 1% |
| Dietary Fiber 2.0g | 7% |
| Sugars 0.0g | |
| Protein 4.0g | 8% |
| Vitamin A | 7% | Vitamin C | 7% | |
| Calcium | 3% | Iron | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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I have come to the conclusion that my first year in college was definitely a weird one. There were new experiences and events I was a part of; some I liked and others that have easily been forgotten. ...
both my son and husband loved this. Nice and spicy. Serve with salad and bread. Excellent
A truly amazing combination of flavors. The dressing is divine, the warm and tart goat cheese combined with the sweetness of apple ring is truly out of this world.
