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10 minutes
Prep: 10 minutes
Cook: 0 minutes
148 calories per serving view nutrition facts
1 serving
suggest servings
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| 1 | piece | bread | flat peasant, or one large flour tortilla |
| 1 | x | chicken breast | grilled |
| 2 | slices | bacon | thick slab |
| 1/2 | each | tomato | diced |
| 1/2 | each | avocado | thinly sliced |
| 1 | x | romaine lettuce | chopped |
| 1 | x | iceberg lettuce | chopped |
| 4 | each | red onion | thin slices |
| 2 | tablespoons | salad dressing, creamy | chunky blue-cheese |
Layer ingredients in the middle of bread or tortilla.
Roll tightly and slice on bias.
| % Daily Value* | |
| Total Fat 4.0g | 6% |
| Saturated Fat 1.0g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 29mg | 1% |
| Total Carbohydrate 28.0g | 9% |
| Dietary Fiber 5.0g | 19% |
| Sugars 17.0g | |
| Protein 3.0g | 7% |
| Vitamin A | 3% | Vitamin C | 34% | |
| Calcium | 7% | Iron | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Once a year when I was a boy, my parents and I would visit my paternal grandparents at their farm in Virginia. Tucked away in the Blue Ridge Mountains in...
A truly amazing combination of flavors. The dressing is divine, the warm and tart goat cheese combined with the sweetness of apple ring is truly out of this world.
