- home |
- Add Your Recipe |
- My Recipes |
- My Cookbooks |
- My Menus |
- My Settings |
- Sign In |
- Sign Up
10 minutes
Prep: 10 minutes
Cook: 0 minutes
208 calories per serving view nutrition facts
6 servings
suggest servings
Be the first to add a photo of this recipe!
| 20 | ounces | pineapple chunks | canned |
| 2 | large | oranges | |
| 2 | medium | bananas | |
| 1 | large | apple | |
| 3 | medium | beets | cooked, peeled, sliced |
| 1 | each | jicama | peeled, sliced |
| 1 | stick | sugar cane | peeled, chopped |
| 1 | x | lettuce | |
| 1/2 | cup | peanuts | |
| 1 | x | pomegranate seeds | |
| 1 | x | mayonnaise | |
| 1 | x | milk |
Peel oranges, section over a bowl to catch juice.
Peel and slice bananas.
Core and slice apple.
Toss apple and banana with orange sections and orange juice.
Drain fruits, arrange with pineapple chunks, sliced beets, jicama and sugar cane on large lettuce lined platter.
Sprinkle with peanuts and pomegranante seeds.
Thin mayonnaise or salad dressing with a little milk to make drizzling consistency.
Pass with salad.
| % Daily Value* | |
| Total Fat 6.0g | 10% |
| Saturated Fat 1.0g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 8mg | 0% |
| Total Carbohydrate 37.0g | 12% |
| Dietary Fiber 10.0g | 38% |
| Sugars 21.0g | |
| Protein 5.0g | 10% |
| Vitamin A | 4% | Vitamin C | 91% | |
| Calcium | 6% | Iron | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
OK, picture this: The year is 6000 BC and you're a member of a nomadic tribe, probably in what is now modern day Iraq. For sustenance along the journey, your...
What an easy way to make this dish and it tastes delicious. Even my finiky daughter thought it was great even with "those onions". I had sweet purple ones. I thinly sliced my potatoes and onions with a food processor, so it only took about 90 minutes on high to be almost done. Then, I added chopped chives and cheddar and american cheese to the top and put it on low for another hour. Only problem was a very brown crockpot bottom, even though I greased it with Crisco vegetable shortening.
A truly amazing combination of flavors. The dressing is divine, the warm and tart goat cheese combined with the sweetness of apple ring is truly out of this world.
