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397 calories per serving view nutrition facts
1 serving
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| 3 | large | eggs | |
| 1 | cup | milk | |
| 1/2 | cup | sugar | |
| 1/2 | teaspoon | salt | |
| 1/2 | cup | fat | softened or melted |
| 1 3/4 | cups | flour, all-purpose | |
| 1/4 | cup | cocoa powder | |
| 2 | teaspoons | baking powder | |
| 1 | x | vanilla extract | optional |
Sift baking powder, salt and cocoa with flour.
Seperate whites and yolks of eggs.
Beat the yolks, add some of the milk and blend well.
Add sugar to milk and eggs, stirring to dissolve sugar.
Add dry ingredients all at once.
Add melted fat.
Last, fold in stiffly beaten egg whites.
Bake on waffle iron.
Serve as a dessert with whipped cream.
| % Daily Value* | |
| Total Fat 7.0g | 10% |
| Saturated Fat 3.0g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 164mg | 55% |
| Sodium 376mg | 16% |
| Total Carbohydrate 73.0g | 24% |
| Dietary Fiber 3.0g | 13% |
| Sugars 29.0g | |
| Protein 13.0g | 27% |
| Vitamin A | 6% | Vitamin C | 0% | |
| Calcium | 15% | Iron | 23% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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