- home |
- Add Your Recipe |
- My Recipes |
- My Cookbooks |
- My Menus |
- My Settings |
- Sign In |
- Sign Up
30 minutes
Prep: 10 minutes
Cook: 10 minutes
65 calories per serving view nutrition facts
6 servings
suggest servings
Be the first to add a photo of this recipe!
| 1 | tablespoon | gelatin | unflavored |
| 1 1/2 | cups | milk, skim | |
| 1/4 | cup | cocoa powder | |
| 1 | tablespoon | cornstarch | |
| 1 | each | egg | separated |
| 16 | teaspoons | artifical sweetener | |
| 1 | teaspoon | vanilla extract | |
| 1/4 | cup | milk, skim, (non fat) powder | skim |
| 1/4 | cup | water | ice cold |
Artificial sweetener is best added after cooking.
If you want to use regular sugar, mix in with the cocoa and milk.
Sprinkle gelatin over 1/4 cup milk to soften.
Let stand 5 minutes.
Whisk 1 cup milk and cocoa together until well blended.
Heat to boiling in a heavy saucepan; reduce heat and simmer 5 minutes.
Stir together cornstarch, egg yolk and remaining 1/4 cup milk.
Stir into cocoa mixture; continue cooking over low heat until mixture thickens.
Mix in gelatin and sweetener until they dissolve.
Remove from heat and stir in vanilla.
Chill until partially set.
Beat together egg white, skim milk powder and ice water until stiff peaks form.
Fold into chocolate mixture.
| % Daily Value* | |
| Total Fat 1.0g | 2% |
| Saturated Fat 1.0g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 33mg | 11% |
| Sodium 59mg | 2% |
| Total Carbohydrate 10.0g | 3% |
| Dietary Fiber 1.0g | 5% |
| Sugars 7.0g | |
| Protein 5.0g | 9% |
| Vitamin A | 1% | Vitamin C | 1% | |
| Calcium | 12% | Iron | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
General:Chives are the bright green, long, hollow, thin leaves of Allium schoenoprasum, an onion-like member of the lily family....
This is a truly wonderful dish,very flavourful, & it just about feeds the multitude.An oldie but a goodie.
A tender and delicious bread that tastes wonderful with a tasty pasta dish.
