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1 hours
Prep: 10 minutes
Cook: 45 minutes
510 calories per serving view nutrition facts
1 souffle
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| 1 | cup | chocolate chips | |
| 1 | pound | tofu | firm |
| 1/2 | cup | cocoa powder | |
| 3/4 | cup | honey | |
| 3 | tablespoons | liqueur | grand marnier or cointreau, orange flavor |
| 1 | teaspoon | vanilla extract | |
| 1/2 | cup | soy milk | |
| 1/2 | cup | flour, unbleached all-purpose | |
| 1 | teaspoon | baking powder |
Preheat oven to 350 degrees F.
Place chocolate chips or carob in a bowl and place it in hot water to melt stirring with a spoon.
Place remaining ingredients in a food processor and blend till smooth and creamy.
Add melted chocolate and puree a few moments.
Pour into a very lightly oiled 1-quart souffle dish.
Bake for 40 to 45 minutes, or until the souffle has completely puffed up.
Cool for 5 minutes.
| % Daily Value* | |
| Total Fat 15.0g | 23% |
| Saturated Fat 4.0g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 10mg | 3% |
| Sodium 49mg | 2% |
| Total Carbohydrate 80.0g | 27% |
| Dietary Fiber 7.0g | 28% |
| Sugars 56.0g | |
| Protein 23.0g | 46% |
| Vitamin A | 9% | Vitamin C | 1% | |
| Calcium | 87% | Iron | 32% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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