Chocolate Cups with Raspberry Mousse

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Time to Prepare this Recipe 3 hours Prep: 20 minutes Cook: 5 minutes
Calories Per Serving and Nutrition Information 486 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

Chocolate cups
8 ounces chocolate (semi-sweet) semi-sweet
1 x balloons small
Raspberry mousse
2 cups raspberries fresh or frozen, *
1/4 cup sugar
1 cup heavy whipping cream

Directions

* You may substitute mango, strawberries, or kiwi for flavour or colour changes.

Melt 8 oz to 1 lb semisweet chocolate in heavy pot over low heat.

Blow up as many balloons as cups as you need.

Use small balloons and don't blow them up very big (about the size of an apple.)

Dab a little melted chocolate onto a wax paper lined cookie sheet.

Dip bottom of balloon in melted chocolate and sit on cookie sheet.

Refrigerate until hard.

Repeat for remaining balloons.

If cups are very thin, dip again.

When the chocolate has hardened, snip the top of the balloon with scissors and pull out gently from cup.

Discard.

Fill cups with chocolate mousse or raspberry mousse or fill with ice cream.

Possible filling:

Puree raspberries in food processor with sugar.

Whip cream until stiff.

Fold in raspberry puree.

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Nutrition Facts

Serving Size 176g
Amount per Serving
Calories 486 65% of calories from fat
% Daily Value*
Total Fat 35.0g54%
 Saturated Fat 21.0g106%
 Trans Fat 0.0g
Cholesterol 82mg27%
Sodium 28mg1%
Total Carbohydrate 48.0g16%
 Dietary Fiber 6.0g26%
 Sugars 38.0g
Protein 4.0g7%
Vitamin A 18%  Vitamin C 27%
Calcium 7%  Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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