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40 minutes
Prep: 15 minutes
Cook: 25 minutes
8908 calories per serving view nutrition facts
1 servings
suggest servings
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| 1 1/2 | cups | flour, all-purpose | |
| 1 | cup | bran flakes cereal | flakes |
| 1 | cup | rolled oats | |
| 1 1/2 | cups | brown sugar | |
| 1 1/2 | teaspoons | baking soda | |
| 6 | tablespoons | buttermilk, powdered | |
| 1 1/4 | cups | water | |
| 1 | each | egg | |
| 4 | cups | butter | melted, or margarine |
| 1 | cup | chocolate chunks | |
| 1 | cup | nuts | chopped |
Mix dry and wet ingreds separately.
Combine--will be lumpy.
Stir in chunks and nuts.
Bake in lined muffin cups 25-30 mins, until toothpick test passes, and mufins are browned.
| % Daily Value* | |
| Total Fat 827.0g | 1272% |
| Saturated Fat 481.0g | 2404% |
| Trans Fat 0.0g | |
| Cholesterol 2163mg | 721% |
| Sodium 6553mg | 273% |
| Total Carbohydrate 324.0g | 108% |
| Dietary Fiber 39.0g | 157% |
| Sugars 25.0g | |
| Protein 98.0g | 196% |
| Vitamin A | 475% | Vitamin C | 4% | |
| Calcium | 90% | Iron | 169% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Arrowroot is a white powder extracted from the root of a West Indian plant, Marantha arundinacea. It looks and feels like cornstarch....
Sounds wonderful, I can't wait to make it. Carol
A simple and delicious chicken casserole that doesn't take a lot to make or enjoy!
