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30 minutes
Prep: 10 minutes
Cook: 20 minutes
575 calories per serving view nutrition facts
4 servings
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| 1 | cup | chocolate chips | |
| 2 1/3 | cups | whole wheat flour | |
| 2 | teaspoons | baking powder | |
| 3/4 | teaspoon | salt | |
| 3/4 | cup | sugar | |
| 1 | large | egg | lg, slightly beaten |
| 3/4 | cup | milk, skim | |
| 1/2 | cup | orange juice | |
| 3/4 | cup | walnuts | chopped |
| 2 | teaspoons | orange zest | grated |
Chop the chocolate chips into small chips, (Or use the mini-
chips).
Combine the flour, baking powder, salt and sugar.
Beat the egg with the milk and orange juice.
Add the mixture to the dry ingredients and continue to beat by hand for 1 minute.
Stir in the chocolate chips, walnuts and orange peel.
Spoon into muffin tins that have been sprayed with a non-stick coating, filling 2/3rds full.
Bake at 350 degrees for 15 to 20 minutes or until golden brown.
Remove from the tins and cool on a rack.
Spread with a combination of 1/4 cup of chocolate chips, 1 tb of margarine and 1 ts of corn syrup that has been heated until the chips have melted and the mixture is well blended.
| % Daily Value* | |
| Total Fat 17.0g | 25% |
| Saturated Fat 1.0g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 54mg | 18% |
| Sodium 489mg | 20% |
| Total Carbohydrate 97.0g | 32% |
| Dietary Fiber 10.0g | 41% |
| Sugars 40.0g | |
| Protein 19.0g | 37% |
| Vitamin A | 2% | Vitamin C | 21% | |
| Calcium | 15% | Iron | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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“Chestnuts roasting on an open fire/Jack Frost nipping at your nose…” ...
sounds good
A truly amazing combination of flavors. The dressing is divine, the warm and tart goat cheese combined with the sweetness of apple ring is truly out of this world.
