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22 minutes
Prep: 10 minutes
Cook: 12 minutes
120 calories per serving view nutrition facts
12 servings
suggest servings
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| 1 | cup | flour, all-purpose | plus 2 tablespoons |
| 1/3 | cup | sugar | granulated |
| 1 1/2 | teaspoons | baking powder | |
| 1/4 | teaspoon | salt | |
| 1/2 | cup | milk, skim | |
| 1/4 | cup | canola oil | |
| 1/4 | cup | liquid egg substitute | |
| 1 1/2 | ounces | mini chocolate chips | semi-sweet |
| 1 | tablespoon | orange zest | grated |
Preheat oven to 400F. Line 24 mini muffin cups with paper lines.
In large bowl, combine flour, sugar, baking powder and salt. Add milk, oil and egg substitute; stir just until combined. Stir in chocolate and orange peel; mix just until combined.
Spoon batter evenly into prepared cups, filling each about two-thirds full. Bake 12-15 minutes, until golden and toothpick inserted in center comes out clean. Remove from pan; cool completely on rack.
| % Daily Value* | |
| Total Fat 6.0g | 9% |
| Saturated Fat 1.0g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 64mg | 3% |
| Total Carbohydrate 16.0g | 5% |
| Dietary Fiber 1.0g | 2% |
| Sugars 8.0g | |
| Protein 2.0g | 4% |
| Vitamin A | 0% | Vitamin C | 1% | |
| Calcium | 3% | Iron | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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A trend in America that is picking up speed is an increased interest on meals that can be made in a short amount of time. For us cooking buffs, that's......
I like to add a clove of garlic to the butter (actually I use olive oil) and use very old Canadian cheese for more bite then fry for a long time (20 minutes) at lower temperature for a super incredible crispy crust. Sometimes will add a slice of ham and chopped scallions (green onions). Serve it sliced on the diagonal with some ketchup for dipping. The crusty garlic on the outside really turns grilled cheese into something special.
Quick, easy and tasty. Why order out for chinese when it's so easy to make at home. Low in fat only 223 calories per serving with great flavor. If you are quick you can have it ready in only 10 minutes, 15 minutes at the most!
