Chocolate Brownies, Low Cal

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Time to Prepare this Recipe 45 minutes Prep: 25 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 358 calories per serving view nutrition facts
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Ingredients

6 ounces chocolate (semi-sweet) semisweet
1/2 cup water hot
4 each egg whites
1 teaspoon vanilla extract
2/3 cup sugar
2/3 cup flour, all-purpose
1 teaspoon baking powder
1 x salt to taste
1 each powdered sugar

Directions

In large heatproof bowl set over hot water, melt chocolate with water, stirring until smooth.

Remove from heat; let cool slightly. Whisk in egg whites and vanilla.

Stir together sugar, flour, baking powder and salt; stir into chocolate batter just until combined.

Pour into lightly greased 8 inch square cake pan. Bake in 350F oven for 20 to 25 minutes or until edges pull away from pan.

Let cool on rack; dust with icing sugar.

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Nutrition Facts

Serving Size 117g
Amount per Serving
Calories 358 24% of calories from fat
% Daily Value*
Total Fat 10.0g15%
 Saturated Fat 6.0g28%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 6mg0%
Total Carbohydrate 69.0g23%
 Dietary Fiber 2.0g10%
 Sugars 51.0g
Protein 3.0g7%
Vitamin A 0%  Vitamin C 0%
Calcium 4%  Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Kunde

My daughter had to make a recipe from a certain country which in this case was Kenya, this was a simple recipe that she enjoyed very much . Thank you.

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