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40 minutes
Prep: 25 minutes
Cook: 5 minutes
127 calories per serving view nutrition facts
6 servings
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| 1 1/2 | cups | snow pea pods | |
| 250 | grams | rice vermicelli | |
| 1 | each | sweet red bell pepper | thinly sliced |
| 1/2 | each | cucumber | thinly sliced |
| 6 | ounces | shrimp, cooked | |
| 130 | grams | crab meat | |
| 1 | tablespoon | ginger | fresh, finely chopped |
| 1 | clove | garlic | chopped |
| 2 | tablespoons | sesame oil | |
| 1/2 | teaspoon | black pepper | |
| 1 1/2 | teaspoons | salt | |
| 2 | tablespoons | lemon juice | |
| 3 | teaspoons | vegetable oil | |
| 1 | teaspoon | red wine vinegar |
Wash and trim snow peas.
Place them in a bowl and pour in enough boiling water to cover them.
Let stand 10 minutes; drain and set aside.
Cook the noodles in plenty of boiling water for 3 to 4 minutes.
Drain in colander, rinse with cold water and set aside.
In large bowl, combine noodles, snow peas, red pepper, cucumber, shrimp and crabmeat.
In a small bowl, combine ginger, garlic, sesame oil, pepper, salt, vegetable oil, lemon juice and vinegar.
Pour this dressing over the other ingredients and mix thoroughly.
Chill before serving.
| % Daily Value* | |
| Total Fat 7.0g | 11% |
| Saturated Fat 1.0g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 74mg | 25% |
| Sodium 727mg | 30% |
| Total Carbohydrate 4.0g | 1% |
| Dietary Fiber 1.0g | 5% |
| Sugars 2.0g | |
| Protein 11.0g | 23% |
| Vitamin A | 19% | Vitamin C | 74% | |
| Calcium | 5% | Iron | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Quick, easy and tasty. Why order out for chinese when it's so easy to make at home. Low in fat only 223 calories per serving with great flavor. If you are quick you can have it ready in only 10 minutes, 15 minutes at the most!
