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1 hours
Prep: 20 minutes
Cook: 20 minutes
293 calories per serving view nutrition facts
4 servings
suggest servings
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| 1 | pound | beef, sirloin steak | cut up |
| 1 | tablespoon | sherry | |
| 1 | tablespoon | soy sauce | |
| 1 | tablespoon | cornstarch | |
| 1/2 | teaspoon | sugar | |
| 6 1/2 | teaspoons | vegetable oil | |
| 1/8 | teaspoon | black pepper | |
| 2 | each | garlic clove | pressed |
| 1 | tablespoon | oyster sauce | |
| 2 | large | broccoli florets | |
| 1/2 | cup | beef broth | |
| 20 | each | snow pea pods | fresh |
| 1 | each | scallions, spring or green onions | chopped |
Marinate the sirloin at room temp in a mixture of the sherry, soy sauce, half the cornstarch, sugar, 1/2 teaspoon of the oil, pepper, and garlic for one hour.
Heat a tablespoon of the remaining oil in a wok over high heat.
Stir-fry beef quickly, until the meat is medium rare.
Remove and set aside.
Mix the remaining cornstarch with the oyster sauce.
Reheat the wok with the remaining oil.
Add the broccoli and carrots; stir-fry for 30 seconds.
Add the broth, cover the wok, and steam for approximately one minute or until the vegetables are tender-crisp.
Add the corn, snow peas, scallion, beef and oyster-cornstarch mixture.
Heat quickly, until the sauce is clear and thickened.
Serve immediately.
| % Daily Value* | |
| Total Fat 14.0g | 22% |
| Saturated Fat 4.0g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 62mg | 21% |
| Sodium 486mg | 20% |
| Total Carbohydrate 6.0g | 2% |
| Dietary Fiber 0.0g | 1% |
| Sugars 1.0g | |
| Protein 35.0g | 69% |
| Vitamin A | 1% | Vitamin C | 4% | |
| Calcium | 4% | Iron | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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