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5 hours
Prep: 20 minutes
Cook: 20 minutes
142 calories per serving view nutrition facts
10 servings
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| 2 | pounds | red potatoes | |
| 3 | each | italian plum (roma) tomatoes | |
| 1/2 | medium | red onion | |
| 16 | ounces | chickpeas (garbanzo beans) | |
| 1/4 | pound | spinach |
Bring about 4-6 cups of water to a boil in a saucepan (more is better, but leave room for the potatoes), and add the scrubbed bite-sized potato pieces.
Bring back to a boil, and boil for 4-5 minutes.
Do not overcook! You don't want them to be hard, but you don't want them to be mush, either.
Drain the potatoes, and rinse well under cold water (or cover with cold water, then drain and rinse).
Drain the garbanzo beans and rinse them thoroughly under cold water.
Cut the tomatoes into bite-sized pieces, but smaller than the potato pieces.
Chop up the spinach (if you're using it). Mix everything together, including the dressing, in a bowl that is big enough to stir it without dumping bits over the side.
Cover the bowl, and chill for at least 4 hours, tossing it once or twice to make sure the dressing continues to coat things.
| % Daily Value* | |
| Total Fat 1.0g | 1% |
| Saturated Fat 0.0g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 168mg | 7% |
| Total Carbohydrate 30.0g | 10% |
| Dietary Fiber 6.0g | 24% |
| Sugars 2.0g | |
| Protein 6.0g | 12% |
| Vitamin A | 28% | Vitamin C | 25% | |
| Calcium | 7% | Iron | 37% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Tastes wonderful!! I little bit complicated as far as dirt cake recipes go, but worth the effort!
A truly amazing combination of flavors. The dressing is divine, the warm and tart goat cheese combined with the sweetness of apple ring is truly out of this world.
