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15 minutes
Prep: 15 minutes
Cook: 0 minutes
158 calories per serving view nutrition facts
4 servings
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| 15 | ounces | chickpeas (garbanzo beans) | can, drained |
| 1/2 | each | onion | chopped |
| 1/2 | each | cucumbers | sliced |
| 1 | each | tomato | chopped |
| 1/2 | cup | vinegar | red wine |
| 1/2 | cup | vinegar | balsamic |
In a medium bowl combine chickpeas, onion, cucumber, tomato, red wine vinegar and balsamic vinegar. Mix well and serve.
Calories 172 Protein 5.9g Total Fat 1.4g Sodium 331mg Cholesterol 0mg Carbohydrates 35.1g Fiber 5.4g
| % Daily Value* | |
| Total Fat 1.0g | 2% |
| Saturated Fat 0.0g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 340mg | 14% |
| Total Carbohydrate 29.0g | 10% |
| Dietary Fiber 6.0g | 23% |
| Sugars 2.0g | |
| Protein 6.0g | 12% |
| Vitamin A | 6% | Vitamin C | 17% | |
| Calcium | 5% | Iron | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Horseradish is a hot, pungent condiment made from a plant in the mustard family. The powdered form of Horseradish is made by grinding the root and drying in a gentle heat. Horseradish vinegar is the root combined with shallots, onions, garlic, and...
Fantastic and can leave ingredients out or subsitute and still fabulous. Excellent for lunches on toasted bagels or crackers for a party. I have made this several times and it is always a hit!!!
When President-elect Barack Obama made tuna salad with his family on “60 Minutes” last year, he used this recipe, specifying troll-caught albacore.
