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140 minutes
Prep: 20 minutes
Cook: 60 minutes
208 calories per serving view nutrition facts
7 servings
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| 3 | cups | water | |
| 1/2 | cup | pearl barley | |
| 1 | teaspoon | chicken bouillon | instant |
| 1/2 | teaspoon | salt | |
| 2 | cups | chicken | cooked, chopped |
| 2 | cups | grapes, seedless | halved |
| 1/2 | cup | celery | chopped |
| 1/4 | cup | walnuts | chopped |
| 3/4 | cup | mayonnaise | |
| 1 | tablespoon | milk | |
| 1 | teaspoon | curry powder |
Bring water to a boil; stir in barley, bouillon granules, and 1/4 teaspoon salt.
Reduce heat.
Cover; simmer 50 to 60 minutes or until tender, stirring occasionally.
Drain; cool.
Combine cooked barley, chicken, grapes, celery and walnuts.
Combine remaining 1/4 teaspoon salt with remaining ingredients; mix well.
Pour over barley mixture, tossing lightly.
Cover; chill.
Serve in cantaloupe halves or on lettuce leaves, if desired.
| % Daily Value* | |
| Total Fat 11.0g | 18% |
| Saturated Fat 1.0g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 7mg | 2% |
| Sodium 365mg | 15% |
| Total Carbohydrate 26.0g | 9% |
| Dietary Fiber 3.0g | 13% |
| Sugars 9.0g | |
| Protein 3.0g | 6% |
| Vitamin A | 3% | Vitamin C | 8% | |
| Calcium | 2% | Iron | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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