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500 minutes
Prep: 20 minutes
Cook: 480 minutes
80 calories per serving view nutrition facts
6 servings
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| 6 | each | pork chops | lean, 1 inch thick |
| 1/2 | cup | flour, all-purpose | |
| 1 | tablespoon | salt | |
| 1 1/2 | teaspoons | dry mustard | |
| 1/2 | teaspoon | garlic powder | |
| 2 | tablespoons | vegetable oil | |
| 1 | cup | soup, chicken and rice |
Dredge pork chops in mixture of flour, salt, dry mustard and garlic powder.
Brown in oil in large skillet.
Place browned pork chops in CrockPot.
Add can of soup.
Cover and cook on low 6 to 8 hours.
| % Daily Value* | |
| Total Fat 5.0g | 7% |
| Saturated Fat 1.0g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1163mg | 48% |
| Total Carbohydrate 8.0g | 3% |
| Dietary Fiber 0.0g | 2% |
| Sugars 0.0g | |
| Protein 1.0g | 3% |
| Vitamin A | 0% | Vitamin C | 0% | |
| Calcium | 1% | Iron | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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