Chicken Italian

1 hours Prep: 10 minutes Cook: 45 minutes

1045 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

3 1/2	pounds	chicken	whole, for frying, skinned
2	tablespoons	olive oil
2	tablespoons	lemon juice
2	each	garlic cloves	peeled and minced
1/4	teaspoon	oregano
2	tablespoons	white wine	dry

Directions

If using whole chicken, cut chicken in half.

Blend marinade of all the remaining ingredients.

Soak chicken for 10 minutes. Bake in greased pan at 375 degrees F. for 45 minutes to 1 hour or until tender.

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Nutrition Facts

Serving Size 452g

Amount per Serving

Calories 1045 51% of calories from fat

	% Daily Value*
Total Fat 59.0g	90%
Saturated Fat 15.0g	76%
Trans Fat 0.0g
Cholesterol 358mg	119%
Sodium 384mg	16%
Total Carbohydrate 3.0g	1%
Dietary Fiber 0.0g	1%
Sugars 1.0g
Protein 112.0g	225%

Vitamin A	8%		Vitamin C	8%
Calcium	11%		Iron	32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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