Chicken-Apple Salad

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Time to Prepare this Recipe 5 minutes Prep: 5 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 96 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

2 cups chicken cooked and diced
2 cups apples unpared and diced
1/2 cup celery chopped
1/4 cup raisins, seedless
1 tablespoon lemon juice
1/2 cup mayonnaise or salad dressing
6 each lettuce cups

Directions

Mix all ingredients except lettuce.

Chill thoroughly. Serve in lettuce cups.

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Nutrition Facts

Serving Size 37g
Amount per Serving
Calories 96 62% of calories from fat
% Daily Value*
Total Fat 7.0g10%
 Saturated Fat 1.0g5%
 Trans Fat 0.0g
Cholesterol 5mg2%
Sodium 147mg6%
Total Carbohydrate 10.0g3%
 Dietary Fiber 0.0g1%
 Sugars 5.0g
Protein 0.0g1%
Vitamin A 2%  Vitamin C 3%
Calcium 1%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

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Lentil and Vegetable Stew

This is a delicious, filling, easily customizable recipe! I made it with red lentils which cooked faster, so I set them aside and then cooked the potato, etc. in water, then added the lentils back in with the zucchini. I used unpeeled red potatoes, and I substituted a splash of Worcestershire sauce for the bouillion. I also left out the salt, and added black pepper, cayenne pepper and turmeric. Yum, yum! Perfect for serving over brown rice.

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