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65 minutes
Prep: 15 minutes
Cook: 50 minutes
603 calories per serving view nutrition facts
12 bars
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| 1 | cup | flour, all-purpose | |
| 1/3 | cup | brown sugar | packed |
| 5 | tablespoons | butter | softened |
| 1/2 | cup | pecans | finely chopped |
| 1 | package | cream cheese | softened |
| 3/4 | cup | sugar | |
| 1/2 | cup | pumpkin | solid pack |
| 2 | large | eggs | lightly beaten |
| 1 1/2 | teaspoons | cinnamon | ground |
| 1 | teaspoon | allspice | ground |
| 1 | teaspoon | vanilla extract |
Combine flour and brown sugar in medium bowl.
Cut in butter to make a crumb mixture.
Stir in nuts. Set aside 3/4 cup mixture for topping.
Press remaining mixture into bottom of 8 x 8x 1 1/2 inch pan.
Bake in 350 preheated oven for 15 minutes.
Cool slightly.
Combine cream cheese, sugar, pumpkin, eggs, cinnamon, allspice, and vanilla in large mixer bowl.
Blend until smooth.
Pour over baked crust. Sprinkle with reserved topping.
Bake an additional 30 to 35 minutes.
Cool before cutting into 1x2 bars.
| % Daily Value* | |
| Total Fat 34.0g | 53% |
| Saturated Fat 15.0g | 77% |
| Trans Fat 0.0g | |
| Cholesterol 167mg | 56% |
| Sodium 201mg | 8% |
| Total Carbohydrate 67.0g | 22% |
| Dietary Fiber 4.0g | 14% |
| Sugars 40.0g | |
| Protein 10.0g | 20% |
| Vitamin A | 112% | Vitamin C | 3% | |
| Calcium | 7% | Iron | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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knife is to a chef as a scalpel is to a surgeon. They both have a myriad of other tools, but...
Basically recipe is good, BUT, needs some fine chopped bell peppers, I used approx. 1/2 cup, needs 1/2 can or so of water...without it etouffee is to thick, needs about 3/4 to 1 tsp. of Crab Boil. Finally needs bit more cooking then the 20 min's. they call for. I cooked about 35-40 min's. as I used jumbo shrimp. Other then these few things I found the recipe almost true "Cajun".
When President-elect Barack Obama made tuna salad with his family on “60 Minutes” last year, he used this recipe, specifying troll-caught albacore.
