Cheddar and Dill Cornbread

30 minutes Prep: 15 minutes Cook: 15 minutes

93 calories per serving view nutrition facts

12 servings suggest servings

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Ingredients

1	cup	flour, all-purpose
2	tablespoons	sugar
4	teaspoons	baking powder
1/2	teaspoon	salt
1	cup	cornmeal	yellow
1	cup	cheddar cheese	shredded
1 1/2 - 2	teaspoons	dill weed	dried
1	cup	milk, skim
3	each	egg whites
1/4	cup	yogurt, plain	non-fat

Directions

1. Heat oven to 425 degrees F. Spray 9 inch square pan with nonstick cooking spray.

2. In a large bowl, combine flour, sugar, baking powder, salt, In a small bowl combine egg whites, milk and yogurt; mix well.

Add egg white mixture to dry ingredients. Stir just until dry ingredients are moistened.

Batter will be lumpy. Pour into spray-coated pan.

3. Bake for 14-17 minutes or until top is light golden. Cut into squares and serve warm.

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Nutrition Facts

Serving Size 49g

Amount per Serving

Calories 93 7% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 1mg	0%
Sodium 116mg	5%
Total Carbohydrate 19.0g	6%
Dietary Fiber 1.0g	4%
Sugars 3.0g
Protein 3.0g	6%

Vitamin A	1%		Vitamin C	0%
Calcium	6%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Recipe Bite

Caraway_Seed

by Laurie

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