Cheap and Easy Bean and Hominy Stew

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Time to Prepare this Recipe 15 minutes Prep: 5 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 257 calories per serving view nutrition facts
# of servings this recipe makes 3 servings suggest servings
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Ingredients

1 can hominy grits
1 can pinto beans
1 can chickpeas (garbanzo beans)
1 can kidney beans
6 ounces tomato sauce
1 package mexican seasoning

Directions

Mix and heat.

Categories this recipe belongs to

Nutrition Facts

Serving Size 60g
Amount per Serving
Calories 257 8% of calories from fat
% Daily Value*
Total Fat 2.0g3%
 Saturated Fat 0.0g2%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 734mg31%
Total Carbohydrate 47.0g16%
 Dietary Fiber 8.0g32%
 Sugars 4.0g
Protein 13.0g26%
Vitamin A 5%  Vitamin C 21%
Calcium 10%  Iron 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

****

Baked Beans C/P

Great basic bean recipe for bean lovers. The only thing missing in the recipe is an indication of what size of crockpot to use. The four quart one we used was a bit too small, but after adjustment of ingredients it turned out great!

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