Celery Soup

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A hearty vegetable soup that is guaranteed to be gone in minutes!

Time to Prepare this Recipe 60 minutes Prep: 20 minutes Cook: 40 minutes
Calories Per Serving and Nutrition Information 192 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 each onions peeled and chopped
2 each carrots peeled and chopped
3 tablespoons olive oil
1 head celery large head
2 each potatoes unpeeled, scrubbed and diced
2 1/2 pints water (or duck stock, chicken stock)
1 x sea salt
1 x black peppercorns
1 x parsley leaves fresh, chopped

Directions

Soften the onions and carrots in the olive oil in a heavy, covered pan. Wash and scrape the celery sticks, split the main part of each one vertically and cut it into 2.5 cm (1 in) lengths. Stir the celery into the pan and leave it to steam-cook for 20-30 minutes over a low heat to bring out the flavour. Add the washed and diced potatoes, cover with the water, season with a little salt and a few black peppercorns, bring to the boil and simmer for 20 minutes. Add the chopped parsley and liquidize.

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Reviews

This was an easy recipe, the most grueling job being the stripping of the celery (I just used my peeler). I threw in all the celery leaves which I found to be decent. I also added a little bacon before I liquidised, to satiate my boyfriend. It resembles a pea soup in taste because of that, but even without it had a nice strong, fresh flavour. A very nice recipe to cozy up with in the winter!
**** over 6 years ago

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Nutrition Facts

Serving Size 179g
Amount per Serving
Calories 192 47% of calories from fat
% Daily Value*
Total Fat 10.0g15%
 Saturated Fat 1.0g7%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 28mg1%
Total Carbohydrate 25.0g8%
 Dietary Fiber 3.0g13%
 Sugars 4.0g
Protein 2.0g5%
Vitamin A 103%  Vitamin C 20%
Calcium 3%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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