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1 hours
Prep: 15 minutes
Cook: 45 minutes
856 calories per serving view nutrition facts
1 cake
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| 2 1/2 | cups | pastry flour, whole wheat | |
| 2 | tablespoons | pastry flour, whole wheat | |
| 1 1/2 | teaspoons | baking soda | |
| 1 1/2 | teaspoons | cream of tartar | |
| 1 1/2 | teaspoons | cinnamon | |
| 1/4 | teaspoon | nutmeg | ground |
| 1 1/2 | cups | honey | |
| 1/3 | cup | pineapple juice | frozen concentrate, defrosted |
| 2 | teaspoons | vanilla extract | |
| 2 | each | egg whites | unbeaten |
| 1 1/2 | cups | carrots | peeled, grated |
| 8 | ounces | baby food | carrot |
| 1 | cup | raisins, seedless | |
| 2 | each | egg whites | lightly beaten |
Preheat oven to 325 degrees.
In large mixing bowl, combine flour, baking soda, cream of tartar, cinnamon and nutmeg.
Set aside.
In medium bowl, mix honey, juice concentrate, vanilla, unbeaten egg white mixture and carrots.
Stir into flour mixture and mix until just blended.
Stir in raisins.
Gently stir in lightly beaten egg white mixture.
Do not overmix!
Spoon batter into two 9 inch round nonstick baking pans.
Bake at 325 degrees for 40-45 mins or until toothpick comes out clean.
Cool on wire racks for 20-30 mins and remove from pans.
| % Daily Value* | |
| Total Fat 1.0g | 2% |
| Saturated Fat 0.0g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 246mg | 10% |
| Total Carbohydrate 211.0g | 70% |
| Dietary Fiber 5.0g | 19% |
| Sugars 130.0g | |
| Protein 9.0g | 19% |
| Vitamin A | 139% | Vitamin C | 22% | |
| Calcium | 6% | Iron | 46% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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This is a superb recipe!!! Served it to our "New Year's Gang"--16 persons & was a great success! The only ingredient I added to the dressing was 1/2tsp. sugar which mellowed the tart taste. Also used a few rings of red onion for garnish & halved cherry tomatoes in place of the vine ripened, seeded tomato in the recipe. For an extra touch I served a toasted croustade rubbed with garlic & brushed with olive oil & covered with chopped & seeded tomato & goat cheese, then broiled again to warm on the side of each plate.
A truly amazing combination of flavors. The dressing is divine, the warm and tart goat cheese combined with the sweetness of apple ring is truly out of this world.
