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6 servings
suggest servings
| 1 | pound | shrimp | cooked, cleaned |
| 15 | ounces | black beans | |
| 1/2 | cup | celery | sliced |
| 1/3 | cup | red onion | sliced |
| 2/3 | cup | salsa | |
| 2 | tablespoons | cilantro | chopped |
| 2 | tablespoons | vegetable oil | |
| 2 | tablespoons | honey | |
| 1 | cup | tomato | halves |
Combine shrimp, beans, pepper, celery and onion in a large bowl.
Combine remaining ingredients (except tomatoes), add 1/2 tsp salt and mix well.
Pour over shrimp mixture; toss lightly to coat.
Cover and chill at least 2 hours or up to 24 hours, tossing lightly occasionally.
Spoon salad on lettuce lined plates, garnish with tomatoes.
| % Daily Value* | |
| Total Fat 6.0g | 9% |
| Saturated Fat 1.0g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 148mg | 49% |
| Sodium 267mg | 11% |
| Total Carbohydrate 22.0g | 7% |
| Dietary Fiber 5.0g | 22% |
| Sugars 8.0g | |
| Protein 21.0g | 42% |
| Vitamin A | 10% | Vitamin C | 12% | |
| Calcium | 6% | Iron | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Tonight I'm roasting a chicken. I will fill the cavity with chopped onion, lemon, garlic, parsley, rosemary, salt and pepper. I will then...
I like this recipe. While its not like IHOP, it is easy and good. If you are using all-purpose flour be sure you aid the baking soda and powder, as these make the 'cakes rise.


