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15 minutes
Prep: 15 minutes
Cook: 0 minutes
398 calories per serving view nutrition facts
8 servings
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| 1 | large | cantaloupe | |
| 1 | x | lettuce leaves | |
| 1 | large | onion | thinly sliced, and separated into rings |
| 1/2 | pound | bacon | cooked and crumbled, about 12 slices |
| Poppy Seed Dressing | |||
| 3/4 | cup | vegetable oil | |
| 1/3 | cup | honey | |
| 1/4 | cup | red wine vinegar | |
| 2 | tablespoons | poppy seeds | |
| 1 | tablespoon | onion | minced |
| 1 | tablespoon | dijon mustard | |
| 1 | teaspoon | salt |
Peel cantaloupe and cut into bite-size pieces; arrange on lettuce leaves. Top cantaloupe with onion and crumbled bacon. Drizzle dressing over salad.
Blender Poppy Seed Dressing: Combine all ingredients in container of electric blender; process on low speed for 30 seconds. Chill thoroughly; stir well before serving.
| % Daily Value* | |
| Total Fat 33.0g | 51% |
| Saturated Fat 7.0g | 33% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 974mg | 41% |
| Total Carbohydrate 15.0g | 5% |
| Dietary Fiber 1.0g | 3% |
| Sugars 13.0g | |
| Protein 11.0g | 22% |
| Vitamin A | 0% | Vitamin C | 3% | |
| Calcium | 4% | Iron | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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It is summer again and fishing season is in full swing. I have been out, fishing when I can get away from the kitchen. So I have been creating some new recipes and...
I TRIED A RECEIPE THAT SOUNDS JUST LIKE THIS, I'VE BEEN LOOKING FOR IT. THANK YOU. THE SALD WAS DELIOUS AND DIFFERENT, HUSBAND, AND GRANDCHILDREN LOVED IT. SOUNDS VERY EASY TO MAKE. SALAD I TRIED HAD RED ONION, PLUS GREEN AND RED PEPPER MIXED. WILL TRY THIS AT HOLIDAY GATHERING .
A delightful gourmet recipe brought to you by Real Food Direct
