Calypso Pork Chops

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Time to Prepare this Recipe 24 hours Prep: 10 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 88 calories per serving view nutrition facts
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Ingredients

6 each pork loin chops boneless, 4 ounces each
1 cup chicken broth
1/2 cup orange juice
2 tablespoons dark rum optional
2 tablespoons lime juice
2 tablespoons brown sugar
1 clove garlic minced
1/2 teaspoon salt
1/2 teaspoon ginger ground
1/4 teaspoon nutmeg ground
1/4 teaspoon cloves ground

Directions

Combine all ingredients in a ziplock bag; seal bag and refrigerate for 4 to 24 hours.

Remove chops from marinade, discarding leftover marinade.

Grill chops quickly over indirect heat in covered grill about 10-

12 minutes, turning once to brown both sides.

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Nutrition Facts

Serving Size 118g
Amount per Serving
Calories 88 9% of calories from fat
% Daily Value*
Total Fat 1.0g1%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 2mg1%
Sodium 384mg16%
Total Carbohydrate 13.0g4%
 Dietary Fiber 0.0g1%
 Sugars 8.0g
Protein 2.0g4%
Vitamin A 1%  Vitamin C 22%
Calcium 1%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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****

Frijoles A La Charra

Excellent, I used Hungarian peppers instead of the Jalapeno (From the garden). I had Charra beans at a Mexician restraunt (don pablo's) and I must say that I created something that was easy to make and a joy to eat. A great side dish for any beef or pork. jerry galbreath

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