Cabbage-Pineapple Salad

2 hours Prep: 10 minutes Cook: 0 minutes

105 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

3	cups	cabbage	shredded
1	pound	pineapple, canned	unsweetened
2	tablespoons	sugar substitute
1	dash	salt
1/2	cup	whipped topping, prepared	low-calorie

Directions

Combine cabbage and pineapple with juice, sugar replacement and salt.

Stir to dissvole sugar replacement.

Allow to rest at room temperature for 1 1/2 to 2 hours.

Drain thoroughly. Fold topping into cabbage mixture.

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Nutrition Facts

Serving Size 190g

Amount per Serving

Calories 105 12% of calories from fat

	% Daily Value*
Total Fat 1.0g	2%
Saturated Fat 1.0g	5%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 20mg	1%
Total Carbohydrate 24.0g	8%
Dietary Fiber 3.0g	13%
Sugars 21.0g
Protein 2.0g	3%

Vitamin A	3%		Vitamin C	59%
Calcium	5%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Recipe Bite

Liguria

by Mark R. Vogel

Liguria, a region of northwest Italy, is a 220 mile long, crescent-shaped area on the Mediterranean. Part of the Italian Riviera, it is bordered by...