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4 servings
suggest servings
| 3 | pounds | pork ribs | side |
| 1 | each | onion | chopped |
| 1 | each | bay leaf | |
| sauce | |||
| 1 | cup | orange juice | |
| 3 | tablespoons | honey | liquid |
| 1 | tablespoon | soy sauce | |
| 1 | tablespoon | ginger root | fresh, minced |
| 1 | teaspoon | five spice powder | |
| 1 | each | garlic clove | minced |
Side ribs are cheaper than back ribs - there is lots of bone, but you can still get nice portions of meat.
Five-spice powder, available in Chinese grocery stores and supermarkets, is a mixture of cinnamon, fennel, cloves, star anise, and black pepper.
Cut ribs into small sections; trim fat.
In large saucepan, cover ribs with cold water.
Add onion and bay leaf. Bring to boil; simmer for 35-40 minutes or until fork-tender.
Drain, discarding onion and bay leaf.
Sauce: Meanwhile, in small saucepan, combine juice, honey, soy sauce, ginger, five-spice powder and garlic.
Bring to boil; reduce heat and simmer for 10 minutes.
Arrange ribs in single layer in 13x9-inch baking dish.
Spoon sauce over top.
Bake in 350F 180C oven, turning twice and basting occasionally, for 30-35 minutes or until ribs are glazed and sauce is thickened and sticky.
6 servings for $7.
| % Daily Value* | |
| Total Fat 101.0g | 155% |
| Saturated Fat 37.0g | 187% |
| Trans Fat 0.0g | |
| Cholesterol 402mg | 134% |
| Sodium 558mg | 23% |
| Total Carbohydrate 23.0g | 8% |
| Dietary Fiber 1.0g | 3% |
| Sugars 14.0g | |
| Protein 84.0g | 168% |
| Vitamin A | 2% | Vitamin C | 41% | |
| Calcium | 17% | Iron | 28% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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