Budget: Spicy Orange Pork Ribs

Rate this recipe, your opinion counts Print this recipe
Time to Prepare this Recipe 60 minutes Prep: 20 minutes Cook: 40 minutes
Calories Per Serving and Nutrition Information 1351 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

3 pounds pork ribs side
1 each onion chopped
1 each bay leaf
sauce
1 cup orange juice
3 tablespoons honey liquid
1 tablespoon soy sauce
1 tablespoon ginger root fresh, minced
1 teaspoon five spice powder
1 each garlic clove minced

Directions

Side ribs are cheaper than back ribs - there is lots of bone, but you can still get nice portions of meat.

Five-spice powder, available in Chinese grocery stores and supermarkets, is a mixture of cinnamon, fennel, cloves, star anise, and black pepper.

Cut ribs into small sections; trim fat.

In large saucepan, cover ribs with cold water.

Add onion and bay leaf. Bring to boil; simmer for 35-40 minutes or until fork-tender.

Drain, discarding onion and bay leaf.

Sauce: Meanwhile, in small saucepan, combine juice, honey, soy sauce, ginger, five-spice powder and garlic.

Bring to boil; reduce heat and simmer for 10 minutes.

Arrange ribs in single layer in 13x9-inch baking dish.

Spoon sauce over top.

Bake in 350F 180C oven, turning twice and basting occasionally, for 30-35 minutes or until ribs are glazed and sauce is thickened and sticky.

6 servings for $7.

Categories this recipe belongs to

Nutrition Facts

Serving Size 454g
Amount per Serving
Calories 1351 67% of calories from fat
% Daily Value*
Total Fat 101.0g155%
 Saturated Fat 37.0g187%
 Trans Fat 0.0g
Cholesterol 402mg134%
Sodium 558mg23%
Total Carbohydrate 23.0g8%
 Dietary Fiber 1.0g3%
 Sugars 14.0g
Protein 84.0g168%
Vitamin A 2%  Vitamin C 41%
Calcium 17%  Iron 28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Recipe Bite

Beauty is in the Taste Buds of the Beholder

by Mark R. Vogel Mark R. Vogel

We have all been told that it is inner beauty, not outer beauty that counts. "Do not judge a book by its cover" asserts the...

read more...

stephcooks

Member Review

*****

Mexican Salsa Chicken

quick, easy and mouth-watering!!!

Recipe Photo
Recipe Photo

Featured Recipe

Seafood in Coconut, Ginger and Lemongrass Sauce
Photo by TessaZeta
Seafood in Coconut, Ginger and Lemongrass Sauce

A delightful gourmet recipe brought to you by Real Food Direct

Recipe Photo