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90 minutes
Prep: 30 minutes
Cook: 60 minutes
153 calories per serving view nutrition facts
12 servings
suggest servings
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| 1 1/4 | cups | flour, all-purpose | sifted |
| 1 1/2 | teaspoons | baking powder | |
| 1 | teaspoon | salt | |
| 1/2 | cup | sourdough starter | active |
| 3/4 | cup | buttermilk | or sour milk |
| 1 | cup | dates | finely chopped pitted |
| 1 | cup | all-bran cereal | |
| 1 | teaspoon | lemon zest | grated zest only |
| 2 | large | eggs | beaten |
| 1/4 | cup | vegetable oil | |
| 3/4 | cup | brown sugar | firmly packed |
Sift dry ingredients together.
Dust dates with 1 T flour mixture, then add to the bowl.
Then add the brown sugar, all bran, and grated lemon peel.
Combine 3/4 cu buttermilk, 2 beaten eggs, 1/4 cup vegetable oil.
Add all once to flour mixture with the sourdough starter, stirring until well moistened.
Pour into greased or waxpaper lined loaf pan about 9 x 5-inches.
Bake at 350 degrees for 1 hour.
Allow to stand 10 minutes in pan and then remove from pan and cool until cold.
Wrap in plastic wrap or foil and place in Refrigerator.
Use cream cheese or home made butter on this bread for an out of this world taste.
| % Daily Value* | |
| Total Fat 6.0g | 9% |
| Saturated Fat 1.0g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 36mg | 12% |
| Sodium 242mg | 10% |
| Total Carbohydrate 24.0g | 8% |
| Dietary Fiber 3.0g | 11% |
| Sugars 11.0g | |
| Protein 3.0g | 7% |
| Vitamin A | 2% | Vitamin C | 2% | |
| Calcium | 4% | Iron | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Arrowroot is a white powder extracted from the root of a West Indian plant, Marantha arundinacea. It looks and feels like cornstarch....
Husband loved it and so did our dogs, and they won't eat everything. Really good and I made it on top the stove using baked then pealed potatoes and sharp cheddar cheese.
A delightful gourmet recipe brought to you by Real Food Direct
