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1 hours
Prep: 10 minutes
Cook: 40 minutes
851 calories per serving view nutrition facts
4 servings
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| 2 | pounds | pork loin chops | |
| 1 | tablespoon | corn oil | |
| 1/4 | cup | carrots | chopped |
| 1/4 | cup | celery | chopped |
| 1/2 | cup | onions | chopped |
| 1 | tablespoon | garlic | minced |
| 1/4 | teaspoon | thyme | |
| 1 | each | bay leaf | |
| 3 | each | parsley leaves | sprigs |
| 1/4 | cup | white wine | dry |
| 3/4 | cup | chicken broth | |
| 2 | tablespoons | tomato paste | |
| 1 | teaspoon | dijon mustard | |
| 1/2 | cup | sour cream | |
| 1/4 | cup | capers | drained |
Heat the oil in a large skillet large enough to hold the chops .
Add the chops and cook until golden brown on both sides, about 5 min.
Scatter the carrots, celery, onion, garlic, thyme, bay leaf and parsley around the chops.
Cover and cook 10 min.
Blend the wine, chicken broth and tomato paste and add to the skillet.
Cover closely and cook about 25 min.
longer, turning the chops once.
Remove the chops and keep hot.
Add the mustard and sour cream to the skillet and stir.
Bring just to a boil, but do not boil or the sour cream will curdle.
Put the sauce through a fine sieve, pressing down with a wooden spoon to extract the liquid flavorings from the vegetables.
Pour the sauce into a saucepan and add the capers.
Reheat gently without boiling.
Spoon the sauce over the chops.
| % Daily Value* | |
| Total Fat 66.0g | 102% |
| Saturated Fat 25.0g | 127% |
| Trans Fat 0.0g | |
| Cholesterol 209mg | 70% |
| Sodium 287mg | 12% |
| Total Carbohydrate 8.0g | 3% |
| Dietary Fiber 1.0g | 4% |
| Sugars 3.0g | |
| Protein 54.0g | 108% |
| Vitamin A | 34% | Vitamin C | 11% | |
| Calcium | 12% | Iron | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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The other night at the restaurant where I work, the executive chef admonished one of the other chefs for not applying enough...
These tips (Hints #1 and #2) are so very useful! I was given a breadmaker without instructions and I had absolutely no experience with this sort of equipment. So far, however, with the help of these guidelines, I have had unexpected success making different kinds of bread which everyone at home loves!
Quick, easy and tasty. Why order out for chinese when it's so easy to make at home. Low in fat only 223 calories per serving with great flavor. If you are quick you can have it ready in only 10 minutes, 15 minutes at the most!
