Bonjan Salat (Spicy Eggplant Salad)

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Time to Prepare this Recipe 45 minutes Prep: 30 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 79 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

3 medium eggplants
2 1/2 teaspoons kosher salt
1/4 cup corn oil
1 1/2 cups tomato sauce
1/4 teaspoon black pepper
1 teaspoon red pepper flakes or minced fresh chiles
2 teaspoons cinnamon ground
1 tablespoon mint crushed dried

Directions

Slice the eggplants crosswise into 1 1/2 inch thick pieces.

Sprinkle them with 2 t. coarse salt and let stand for 15 minutes.

Rinse eggplants under cold water, which removes the bitter taste, rinse, and dry well on a towel.

Heat the oil in a skillet and lightly brown eggplant slices over moderate heat for 3 minutes.

Remove and put into a serving bowl. Cool.

Put the tomato sauce, pepper, chile, cinnamon, mint and 1/2 t. salt, if wanted, in a pan.

Simmer over low heat for 10 minutes, which is long enough to integrate the flavors.

Pour this over the eggplant; refrigerate until ready to use.

The salad can remain in the refrigerator for several days.

Serve cold or at room temperature.

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Nutrition Facts

Serving Size 57g
Amount per Serving
Calories 79 79% of calories from fat
% Daily Value*
Total Fat 7.0g11%
 Saturated Fat 1.0g5%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 742mg31%
Total Carbohydrate 4.0g1%
 Dietary Fiber 1.0g4%
 Sugars 2.0g
Protein 1.0g1%
Vitamin A 5%  Vitamin C 11%
Calcium 2%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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