Blueberry Pancakes

90 calories per serving view nutrition facts

Be the first to add a photo of this recipe!

1	cup	whole wheat flour
1	teaspoon	baking powder
1/4	teaspoon	salt
1/4	teaspoon	baking soda
1	tablespoon	sugar	if blueberries are unsweetened
1/2	cup	soy milk	or rice milk
1/2	cup	blueberries	canned, with juice

Mix the dry ingredients togther; then mix in the soymilk and the blueberries.

If the batter is too thick, mix in more blueberry juice until it is the right consistency.

Cook in a nonstick pan until they look edible.

They will be very blue! .

Nutrition Facts

Serving Size 55g

Amount per Serving

Calories 90 8% of calories from fat

Vitamin A	2%		Vitamin C	2%
Calcium	5%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Not a member? You can still rate this recipe!

Note: You must be a member to submit a review. Please Sign in or Sign Up.

by Mark R. Vogel

Are you fearful of cooking? For some it is a mundane chore, to others a joyous hobby, and for some, an absolute...

I used this recipe twice. One with cod, and the other time with salmon. Both turned out to be very good.

Reviewed by misha

Photo by owenk

Curry those chicken legs with this delicious recipe that uses lemon juice and plain yogurt.