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1 servings
suggest servings
| 6 | cups | apple juice | |
| 1 | tablespoon | vanilla extract | |
| 3 | cups | couscous | |
| 1 | pint | blueberries |
Pick over berries, wash and set on paper towels to dry.
Combine apple juice, vanilla, and couscous in a large saucepan and bring to a boil.
Cook, stirring constantly until thickened and all juice absorbed.
Remove from heat.
Gently fold the berries into hot mix.
Rinse but don't dry a 9x14 (inch) cake pan and pour the mix into it.
Chill until set, about 2 hours.
Cut into squares.
Variations: Use strawberries in place of blueberries, top with unsweetened fruit jam thinned with a little water, arrange fruit slices on top for decoration.
| % Daily Value* | |
| Total Fat 5.0g | 8% |
| Saturated Fat 1.0g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 98mg | 4% |
| Total Carbohydrate 577.0g | 192% |
| Dietary Fiber 27.0g | 110% |
| Sugars 164.0g | |
| Protein 67.0g | 134% |
| Vitamin A | 0% | Vitamin C | 1032% | |
| Calcium | 23% | Iron | 62% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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James Bond enjoys vodka martinis, quail eggs, Bollinger Champagne and Beluga caviar. A man after my own heart. An ardent connoisseur, he can...
Cooked the eggplant at 350o for 40 mins -- worked like a charm. I'm not a great one for salt, but I did add a bit more than the 1/2 tsp called for. My 2 year old son is stuffing his face with it as I type, so it has his approval!! :)


A delightful gourmet recipe brought to you by Real Food Direct
