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4-10 hrs, 20 mi
Prep: 20 minutes
Cook: 4-10 hrs
219 calories per serving view nutrition facts
16 servings
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| 1 1/2 | pounds | beef | stew meat |
| 1 1/2 | pounds | pork | cubed |
| 2 | cups | onion | chopped |
| 1/2 | cup | brown sugar | |
| 2 | teaspoons | salt | |
| 1 | teaspoon | dry mustard | |
| 3 | teaspoons | chili powder | |
| 1/4 | cup | vinegar | |
| 2 | teaspoons | worcestershire sauce | |
| 1 | can | tomatoe paste |
In crockpot, combine all ingredients.
Cook 1 hour on high setting; reduce heat to low setting and cook 7 to 9 hours, until meat is tender.
With fork, stir to break up meat pieces.
Enough for 16 hamburger buns.
Oven Directions: In Dutch oven or large casserole, combine all ingredients.
Bake at 325 degrees for 4 hours or until meat is tender.
With fork, stir barbeque mixture to break up meat pieces.
| % Daily Value* | |
| Total Fat 12.0g | 18% |
| Saturated Fat 5.0g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 73mg | 24% |
| Sodium 358mg | 15% |
| Total Carbohydrate 2.0g | 1% |
| Dietary Fiber 1.0g | 2% |
| Sugars 1.0g | |
| Protein 24.0g | 48% |
| Vitamin A | 2% | Vitamin C | 3% | |
| Calcium | 2% | Iron | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Summer Savory is an annual herb, Satureja hotenis, belonging to the mint family. Its dark-green, narrow leaves are dried and crushed....
Tasty, classic Salisbury recipe with the added ingredient of rice (makes the patty more tenderer). Side note I did not notice until I was half way in the recipe that I needed "cooked" rice. I accidently made 1/2 raw rice which expanded to about 1 c. Make sure to only add 1/2 c. "cooked" rice. I will definitely make this recipe again.!
Quick, easy and tasty. Why order out for chinese when it's so easy to make at home. Low in fat only 223 calories per serving with great flavor. If you are quick you can have it ready in only 10 minutes, 15 minutes at the most!
