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473 calories per serving view nutrition facts
9 servings
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| 1/2 | cup | flour, all-purpose | |
| 1 | teaspoon | salt | |
| 1/8 | teaspoon | black pepper | |
| 4 | pounds | beef, sirloin tip | |
| 1/2 | cup | scallions, spring or green onions | chopped |
| 2 | cups | mushrooms | sliced |
| 10-1/2 | ounces | beef broth | condensed can |
| 1 | teaspoon | worcestershire sauce | |
| 2 | teaspoons | tomato paste | or ketchup |
| 1/4 | cup | red wine | dry or water |
| 3 | tablespoons | flour, all-purpose | |
| 1 | each | noodles | buttered |
Combine 1/2 cup flour with the salt and pepper and toss with beef cubes to coat thoroughly.
Place in crock-pot. Add green onions and mushrooms.
Combine with beef broth, Worcestershire sauce and tomato paste or ketchup.
Pour over beef and vegetables; stir well.
Cover and cook on LOW setting for 7 to 12 hours.
One hour before serving, turn to HIGH setting.
Make a smooth paste of red wine and 3 tablespoons flour; stir into crock-pot, mixing well.
Cover and cook until thickened.
Serve over hot buttered noodles. 8 to 10 servings
| % Daily Value* | |
| Total Fat 26.0g | 40% |
| Saturated Fat 10.0g | 52% |
| Trans Fat 0.0g | |
| Cholesterol 100mg | 33% |
| Sodium 410mg | 17% |
| Total Carbohydrate 13.0g | 4% |
| Dietary Fiber 1.0g | 3% |
| Sugars 1.0g | |
| Protein 44.0g | 87% |
| Vitamin A | 2% | Vitamin C | 3% | |
| Calcium | 6% | Iron | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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