Beef Stroganoff

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Time to Prepare this Recipe 3 hours Prep: 15 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 535 calories per serving view nutrition facts
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Ingredients

1 1/2 pounds beef, tenderloin or sirloin, cut in 2 by 1 inch strips
1/2 teaspoon salt
1/4 teaspoon black pepper
1 each onion cut in 1/4 inch slices
4 tablespoons butter
2 tablespoons flour, all-purpose
1 cup beef stock prefer veal stock if possible
1 teaspoon dijon mustard
1/4 cup sour cream room temperature

Directions

Spread beef strips on a baking sheet, sprinkle with salt and pepper, top with onion slices and let stand at room temperature for 2 hours.

Melt 2 tablespoons butter in a skillet and stir in flour.

Mix in stock and heat, stirring until thickened.

Blend in mustard and remove from heat.

In another skillet, melt remaining butter, add beef and onion and sauté until browned.

Add the beef (but not the onion) to the sauce and simmer 15 minutes.

Remove from heat and stir in sour cream.

Serve onions separately or reserve for another use.

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Nutrition Facts

Serving Size 292g
Amount per Serving
Calories 535 56% of calories from fat
% Daily Value*
Total Fat 33.0g52%
 Saturated Fat 16.0g82%
 Trans Fat 0.0g
Cholesterol 179mg60%
Sodium 613mg26%
Total Carbohydrate 7.0g2%
 Dietary Fiber 1.0g3%
 Sugars 2.0g
Protein 49.0g99%
Vitamin A 9%  Vitamin C 4%
Calcium 7%  Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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