Beef Stew with Biscuits

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Time to Prepare this Recipe 50 minutes Prep: 20 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 558 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

2 pounds beef round steak cubed
4 tablespoons vegetable oil
4 tablespoons flour, all-purpose
1/2 cup onion cut 1/2 inch pieces
1/2 cup carrots halves lengthwise, cut on bias
1/2 cup celery cut on bias
3 tablespoons tomato paste
4 each beef bouillon cubes
2 cups water
3 cups gravy brown
1 teaspoon paprika
1 each bay leaf
1 teaspoon garlic
1 x black pepper
1 x salt
1 cup green peas cooked
Baking powder biscuits
2 cups flour, all-purpose sifted
1 tablespoon sugar
4 teaspoons baking powder
1/2 teaspoon salt
1/2 cup vegetable shortening
1 each egg beaten
2/3 cup milk

Directions

In stew pot, add oil over high heat.

Dredge meat with flour and quickly sear a few pieces at a time until browned.

Add onions, carrots, celery, and water to pot with meat; simmer 15 mins.

Add remaining ingredients except peas.

Mix well; simmer on low until meat is tender and vegetables are cooked.

Remove bay leaf and adjust seasoning if necessary.

Just before servng, add peas and serve stew over biscuits.

Baking Powder Biscuits: Preheat oven 425 degrees F.

Sift together flour, sugar, baking powder, and salt into a bowl.

Cut in shortening.

Combine milk and eggs; mix into flour with a fork until just moistened.

Turn dough onto a lightly floured surface; knead gently.

Roll to 3/4 inch thickness.

Cut with a 2 inch figured cutter and place on an ungreased baking tray.

Bake 12 mins or until golden.

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Nutrition Facts

Serving Size 495g
Amount per Serving
Calories 558 29% of calories from fat
% Daily Value*
Total Fat 18.0g27%
 Saturated Fat 5.0g24%
 Trans Fat 0.0g
Cholesterol 99mg33%
Sodium 1032mg43%
Total Carbohydrate 52.0g17%
 Dietary Fiber 4.0g14%
 Sugars 7.0g
Protein 47.0g93%
Vitamin A 50%  Vitamin C 9%
Calcium 16%  Iron 38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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