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140 minutes
Prep: 20 minutes
Cook: 120 minutes
649 calories per serving view nutrition facts
8 servings
suggest servings
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| 3 | large | new potatoes | cut in 1/8th |
| 3 | pounds | beef chuck | |
| 1 | cup | string beans | fresh, cut in 1-1/2 inch cubes |
| 2 | cups | red onion | coarsely sliced |
| 1/2 | package | green peas | baby, frozen |
| 10 | milliliters | garlic | minced |
| 1 | small | bay leaf | |
| 1 | cup | red wine | dry |
| 1 | pinch | basil | |
| 28 | ounces | tomatoes | |
| Tomatoes packed in | |||
| 1 | pinch | thyme | |
| 1 | x | tomato puree | |
| 1 | pinch | oregano | |
| 4 | each | carrots | peeled and cut |
| 1 | x | black pepper | |
Heat a large dutch oven until very hot and add the beef cubes.
Sear--when browned all over add the red onions and garlic and sauté for a minute or two with the beef.
Add the wine and allow to cook on high heat for one minute, lower heat to just above a simmer, add the tomatoes and stir and to incorporate the ingredients in the tomatoes.
Add the rest of the ingredients, except the salt and pepper, give them a few good stirs and cook for about 2 hours, or until the beef is tender, stirring frequently.
Check often to insure that there is liquid in the pot.
If you see it drying out, add some water, 1/2 cup at a time.
Cook with the pot partially covered for the entire time.
Taste and adjust seasoning with herbs, salt and pepper and enjoy!
| % Daily Value* | |
| Total Fat 43.0g | 66% |
| Saturated Fat 17.0g | 85% |
| Trans Fat 0.0g | |
| Cholesterol 177mg | 59% |
| Sodium 194mg | 8% |
| Total Carbohydrate 15.0g | 5% |
| Dietary Fiber 4.0g | 15% |
| Sugars 9.0g | |
| Protein 48.0g | 97% |
| Vitamin A | 124% | Vitamin C | 32% | |
| Calcium | 7% | Iron | 35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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When most people think of Kiwifruit, they start to dream about a tropical paradise. A place where the palm trees sway, the beach boys play and sunscreen is a necessity....
Made this for a company potluck. Browned the meat at home, mixed the dry ingredients and added them to the browned meat. Combined the meat mixture with the milk/egg and corn meal at work and plugged in the crock pot. Four hours later we celebrated birthdays. The crock pot was scrapped clean. Best rating I could have gotten. Everyone raved at how godd it was.
A tender and delicious bread that tastes wonderful with a tasty pasta dish.
