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2 hours
Prep: 10 minutes
Cook: 2 hours
409 calories per serving view nutrition facts
8 servings
suggest servings
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| 2 | pounds | beef | cubed |
| 3 | each | carrots | chunked |
| 4 | each | potatoes | cut into 1/8's |
| 1 | large | onion | chopped |
| 2 | packages | gravy mix, brown |
Coat meat lightly with flour and brown in oil (or you can stick the coated meat on a broiler pan and brown it in the oven (saves time and has the added option of not being fried in oil).
Put meat in stew pan (I used a large turkey roasting covered pan), add carrot chunks, potatoe chunks and onion.
Add enough water to cover everything and put in the oven at 350 degrees F. for 2 1/2 hours.
After the stew has been in the oven for approx. 1 1/2 hours add the packaged dry gravy (no need to mix it with water -- there should be enough water in the stew.
| % Daily Value* | |
| Total Fat 21.0g | 32% |
| Saturated Fat 8.0g | 41% |
| Trans Fat 0.0g | |
| Cholesterol 98mg | 33% |
| Sodium 165mg | 7% |
| Total Carbohydrate 22.0g | 7% |
| Dietary Fiber 2.0g | 10% |
| Sugars 3.0g | |
| Protein 32.0g | 64% |
| Vitamin A | 77% | Vitamin C | 15% | |
| Calcium | 3% | Iron | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Recently I was browsing at a local supermarket pondering what to concoct for dinner. During my reconnaissance of the seafood department I spied a cache of blue point oysters in ...
Simple to make and very tasty. I will make it again.
A delightful gourmet recipe brought to you by Real Food Direct
